I did a 5/5 Thursday. My ankle is still sore so I'm taking time off.
I ran a 5/5 This Tuesday and it felt good. It's just a little sore and stiff.
At least fishing is decent.
UPDATE: This morning I feel good. The ankle is good, but my quads are a little sore. I have to be losing fitness if I'm sore after a 5/5. Plus I'm going bat-shit crazy. I'm going running tonight. Hopefully it all works out.
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