Base Training: 05/06 - 05/12

M: 3M

8:52, 8:20, 8:29 - Calf and Achilles got tight so I bagged it.
890v3: 147M

T: 7M

8:47, 8:25, 8:28, 8:23, 8:08, 7:51, 6:57
890v3: 154M

W: OFF

Th: OFF

F: 7M

9:01, 8:29, 8:18, 8:15, 7:58, 7:55, 7:15
890v3: 161M

S: 3M

9:09, 8:23, 8:20 - Super windy so I bagged it.
890v3: 164M

Su: OFF

Week: 20M

Hectic schedule this week.